Creamy Garlic Parmesan Keto Pork Chops

Creamy Garlic Parmesan Keto Pork Chops


  • 1.5 lb center cut boneless pork chops
  • 1/2 medium onion sliced
  • 2 garlic cloves minced
  • 2 tablespoons olive oil
  • 1 cup heavy whipping cream
  • 1 oz cream cheese
  • 1/3 cup chicken broth
  • 1/3 cup parmesan cheese
  • 1/2 cup cheddar cheese
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon pepper
  • salt to taste


  • Brown pork chops, onion, and garlic cloves in 2 tablespoons olive oil in a large skillet on medium/high (approx 3-5 minutes each side).
  • Remove pork chops from skillet.
  • Add the rest of the ingredients, and cook on medium until sauce thickens. Make sure to use a whisk and stir continuously.
  • Add pork chops back to sauce mixture and simmer on low for 5 minutes or until done.
  • Serve!

Yield: 6 Servings

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