{"id":465,"date":"2020-02-02T17:23:16","date_gmt":"2020-02-02T11:23:16","guid":{"rendered":"http:\/\/www.grabthisrecipe.com\/?p=465"},"modified":"2020-03-05T02:51:26","modified_gmt":"2020-03-04T20:51:26","slug":"cauliflower-instant-pot-soup","status":"publish","type":"post","link":"https:\/\/www.grabthisrecipe.com\/index.php\/cauliflower-instant-pot-soup\/","title":{"rendered":"Cauliflower Instant Pot Soup"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1 tablespoon olive oil<\/li><li>1 large yellow onion, diced<\/li><li>2 cloves garlic, minced<\/li><li>1 head cauliflower, coarsely chopped<\/li><li>1 green bell pepper, chopped (optional)<\/li><li>1 tablespoon onion powder<\/li><li>salt and ground black pepper to taste 1 <\/li><li>(32 fluid ounce) container chicken stock<\/li><li>2 cups shredded Cheddar cheese<\/li><li>1 cup half-and-half<\/li><li>6 slices cooked turkey bacon, diced<\/li><li>1 tablespoon Dijon mustard<\/li><li>4 dashes hot pepper sauce <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Directions<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Turn on a multi-cooker (such as Instant Pot(R)) and select the Saute function. Add olive oil, onion, and garlic; cook until browned, about 3 minutes. Add cauliflower, green bell pepper, onion powder, salt, and pepper. Pour in chicken stock; close and lock the lid. Select Soup function; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.<\/li><li>Release pressure carefully using the quick-release method according to manufacturer&#8217;s instructions, about 5 minutes. Unlock and remove lid. Add Cheddar cheese, half-and-half, turkey bacon, Dijon mustard, and hot sauce. Reselect Saute function; cook until bubbly, about 5 minutes.<\/li><\/ol>\n\n\n\n<p>Source: <a href=\"https:\/\/www.allrecipes.com\/recipe\/260502\/keto-instant-pot-soup-low-carb\/print\/?recipeType=Recipe&amp;servings=6&amp;isMetric=false\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Allrecipes.com (opens in a new tab)\">Allrecipes.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 tablespoon olive oil 1 large yellow onion, diced 2 cloves garlic, minced 1 head cauliflower, coarsely chopped 1 green bell pepper, chopped (optional) 1 tablespoon onion powder salt and ground black pepper to taste 1 (32 fluid ounce) container chicken stock 2 cups shredded Cheddar cheese 1 cup half-and-half 6 slices cooked turkey [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":466,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[63,64],"class_list":["post-465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soups","tag-cauliflower","tag-keto"],"_links":{"self":[{"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/posts\/465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/comments?post=465"}],"version-history":[{"count":2,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/posts\/465\/revisions"}],"predecessor-version":[{"id":468,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/posts\/465\/revisions\/468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/media\/466"}],"wp:attachment":[{"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/media?parent=465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/categories?post=465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/tags?post=465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}