{"id":477,"date":"2020-05-18T15:29:44","date_gmt":"2020-05-18T10:29:44","guid":{"rendered":"http:\/\/www.grabthisrecipe.com\/?p=477"},"modified":"2020-05-18T15:29:47","modified_gmt":"2020-05-18T10:29:47","slug":"instant-pot-chicken-tikka-masala","status":"publish","type":"post","link":"https:\/\/www.grabthisrecipe.com\/index.php\/instant-pot-chicken-tikka-masala\/","title":{"rendered":"Instant Pot Chicken Tikka Masala"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>2\u00a0lbs\u00a0boneless skinless chicken breast<\/li><li>1\u00a0small\u00a0onion, chopped<\/li><li>1\/2\u00a0yellow bell pepper, chopped<\/li><li>2\u00a0tablespoons\u00a0butter or ghee for Whole30<\/li><li>1\u00a0teaspoon\u00a0cumin<\/li><li>1\u00a0teaspoon\u00a0coriander<\/li><li>2\u00a0teaspoons\u00a0garam masala<\/li><li>1\u00a0teaspoon\u00a0turmeric<\/li><li>1\/4\u00a0teaspoon\u00a0cayenne pepper (or more to taste)<\/li><li>1 1\/2\u00a0teaspoon\u00a0sea salt<\/li><li>15\u00a0oz\u00a0can diced tomatoes<\/li><li>1\/2\u00a0cup\u00a0full fat coconut milk<\/li><li>3\u00a0cloves\u00a0garlic, minced<\/li><li>1\u00a0teaspoon\u00a0grated fresh ginger<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Directions<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Set your Instant Pot to Saute.\u00a0 Add butter, onion, and yellow peppers and cook for 3-4 minutes until veggies start to soften.<\/li><li>Add garlic, ginger, spices and salt and cook for an additional 1-2 minutes.\u00a0<\/li><li>Add tomatoes and coconut milk and stir well to combine.\u00a0 Place chicken on top of mixture.\u00a0 Close the lid and set to Poultry (or Manual setting for 15 minutes).<\/li><li>When cycle is complete, remove chicken and shred.\u00a0 Using an immersion hand blender, puree the sauce.\u00a0 Add the chicken back to the sauce and adjust seasoning to taste.<\/li><\/ul>\n\n\n\n<p><strong>Yield:<\/strong> 6 Servings<\/p>\n\n\n\n<p>Source: <a href=\"https:\/\/tastythin.com\/instant-pot-chicken-tikka-masala-whole30-paleo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tastythin.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 2\u00a0lbs\u00a0boneless skinless chicken breast 1\u00a0small\u00a0onion, chopped 1\/2\u00a0yellow bell pepper, chopped 2\u00a0tablespoons\u00a0butter or ghee for Whole30 1\u00a0teaspoon\u00a0cumin 1\u00a0teaspoon\u00a0coriander 2\u00a0teaspoons\u00a0garam masala 1\u00a0teaspoon\u00a0turmeric 1\/4\u00a0teaspoon\u00a0cayenne pepper (or more to taste) 1 1\/2\u00a0teaspoon\u00a0sea salt 15\u00a0oz\u00a0can diced tomatoes 1\/2\u00a0cup\u00a0full fat coconut milk 3\u00a0cloves\u00a0garlic, minced 1\u00a0teaspoon\u00a0grated fresh ginger Directions Set your Instant Pot to Saute.\u00a0 Add butter, onion, and yellow peppers [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":478,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[21,64],"class_list":["post-477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-dish","tag-chicken","tag-keto"],"_links":{"self":[{"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/posts\/477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/comments?post=477"}],"version-history":[{"count":1,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/posts\/477\/revisions"}],"predecessor-version":[{"id":479,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/posts\/477\/revisions\/479"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/media\/478"}],"wp:attachment":[{"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/media?parent=477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/categories?post=477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grabthisrecipe.com\/index.php\/wp-json\/wp\/v2\/tags?post=477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}