Tag: apple

Apple Pie Oatmeal Cookies

Apple Pie Oatmeal Cookies

Ingredients:  1 c (100g) instant oats (measured correctly) ¾ c (90g) whole wheat flour (measured correctly) 1 ½ tsp (4g) baking powder 1 ½ tsp (4g) ground cinnamon ⅛ tsp (1g) salt 2 tbsp (28g) coconut oil or unsalted butter, melted 1 large egg, room 

Apple Nut Cake

Apple Nut Cake

Ingredients: 1/2 cup softened butter 1 cup sugar 1 egg 1 tsp vanilla 1 cup and 2 tablespoons of flour 1/2 cup chopped walnuts 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon cinnamon 1/4 teaspoon salt 2 medium apples, cored and peeled Directions: 

ABC Salad

ABC Salad


1/2 cup canola oil

3 tablespoons lemon juice, divided

1 teaspoon sugar

1/4 teaspoon salt

1 cup dried cranberries

3 large red apples, cut into 1/2-inch cubes

2 cups fresh broccoli florets

1/2 cup chopped walnuts


In a bowl, whisk the oil, 2 tablespoons lemon juice, sugar and salt. Add cranberries; let stand for 10 minutes. In a large bowl, toss apples with remaining lemon juice. Add the broccoli, walnuts and cranberry mixture; toss to coat. Cover and refrigerate for 2 hours or until chilled. Toss before serving.

Yield: 6-8 servings.